Figs, canned, extra heavy syrup pack, solids and liquids (09093) 100 g Alanine 0.023 g Arginine 0.009 g Ash 0.28 g Aspartic acid 0.088 g Calcium, Ca 26 mg Carbohydrate, by difference 27.86 g Cholesterol 0 mg Copper, Cu 0.103 mg Cystine 0.006 g Energy 107 kcal Energy 448 kJ Fatty acids, total monounsaturated 0.022 g Fatty acids, total polyunsaturated 0.047 g Fatty acids, total saturated 0.02 g Fatty acids, total trans 0.0 g Glutamic acid 0.036 g Glycine 0.013 g Histidine 0.005 g Iron, Fe 0.28 mg Isoleucine 0.011 g Leucine 0.016 g Lysine 0.015 g Magnesium, Mg 10 mg Manganese, Mn 0.083 mg Methionine 0.003 g Niacin 0.419 mg Pantothenic acid 0.069 mg Phenylalanine 0.009 g Phosphorus, P 10 mg Potassium, K 97 mg Proline 0.025 g Protein 0.38 g Retinol 0 µg Riboflavin 0.036 mg Serine 0.019 g Sodium, Na 1 mg Thiamin 0.022 mg Threonine 0.012 g Total lipid (fat) 0.1 g Tryptophan 0.003 g Tyrosine 0.016 g Valine 0.014 g Vitamin A, IU 36 IU Vitamin A, RAE 2 µg Vitamin B-12 0.0 µg Vitamin C, total ascorbic acid 1.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Water 71.39 g Zinc, Zn 0.11 mg