Figs, canned, light syrup pack, solids and liquids (09091) 100 g Alanine 0.024 g Alcohol, ethyl 0.0 g Arginine 0.009 g Ash 0.3 g Aspartic acid 0.093 g Caffeine 0 mg Calcium, Ca 27 mg Carbohydrate, by difference 17.95 g Carotene, alpha 0 µg Carotene, beta 22 µg Cholesterol 0 mg Choline, total 4.2 mg Copper, Cu 0.108 mg Cryptoxanthin, beta 0 µg Cystine 0.006 g Energy 289 kJ Energy 69 kcal Fatty acids, total monounsaturated 0.022 g Fatty acids, total polyunsaturated 0.048 g Fatty acids, total saturated 0.02 g Fatty acids, total trans 0.0 g Fiber, total dietary 1.8 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Glutamic acid 0.038 g Glycine 0.013 g Histidine 0.006 g Iron, Fe 0.29 mg Isoleucine 0.012 g Leucine 0.017 g Lutein + zeaxanthin 8 µg Lycopene 0 µg Lysine 0.016 g Magnesium, Mg 10 mg Manganese, Mn 0.086 mg Methionine 0.003 g Niacin 0.437 mg Pantothenic acid 0.069 mg Phenylalanine 0.01 g Phosphorus, P 10 mg Potassium, K 102 mg Proline 0.026 g Protein 0.39 g Retinol 0 µg Riboflavin 0.038 mg Selenium, Se 0.2 µg Serine 0.019 g Sodium, Na 1 mg Sugars, total 16.15 g Theobromine 0 mg Thiamin 0.022 mg Threonine 0.013 g Total lipid (fat) 0.1 g Tryptophan 0.003 g Tyrosine 0.017 g Valine 0.015 g Vitamin A, IU 37 IU Vitamin A, RAE 2 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.07 mg Vitamin C, total ascorbic acid 1.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.1 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 4.2 µg Water 81.26 g Zinc, Zn 0.11 mg