Figs, dried, stewed (09095)
100 g

Alanine 0.058 g
Alcohol, ethyl 0.0 g
Arginine 0.033 g
Ash 0.8 g
Aspartic acid 0.279 g
Caffeine 0 mg
Calcium, Ca 70 mg
Carbohydrate, by difference 27.57 g
Carotene, alpha 0 µg
Carotene, beta 3 µg
Cholesterol 0 mg
Choline, total 6.8 mg
Copper, Cu 0.124 mg
Cryptoxanthin, beta 0 µg
Cystine 0.016 g
Energy 107 kcal
Energy 449 kJ
Fatty acids, total monounsaturated 0.068 g
Fatty acids, total polyunsaturated 0.149 g
Fatty acids, total saturated 0.062 g
Fiber, total dietary 4.2 g
Folate, DFE 1 µg
Folate, food 1 µg
Folate, total 1 µg
Folic acid 0 µg
Glutamic acid 0.127 g
Glycine 0.047 g
Histidine 0.016 g
Iron, Fe 0.88 mg
Isoleucine 0.038 g
Leucine 0.055 g
Lutein + zeaxanthin 14 µg
Lycopene 0 µg
Lysine 0.038 g
Magnesium, Mg 29 mg
Manganese, Mn 0.22 mg
Methionine 0.015 g
Niacin 0.64 mg
Pantothenic acid 0.127 mg
Phenylalanine 0.033 g
Phosphorus, P 29 mg
Potassium, K 294 mg
Proline 0.263 g
Protein 1.42 g
Retinol 0 µg
Riboflavin 0.11 mg
Selenium, Se 0.2 µg
Serine 0.055 g
Sodium, Na 4 mg
Sugars, total 23.35 g
Theobromine 0 mg
Thiamin 0.011 mg
Threonine 0.037 g
Total lipid (fat) 0.4 g
Tryptophan 0.009 g
Tyrosine 0.018 g
Valine 0.053 g
Vitamin A, IU 4 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.133 mg
Vitamin C, total ascorbic acid 4.4 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.15 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 6.7 µg
Water 69.8 g
Zinc, Zn 0.24 mg