Figs, raw (09089)
100 g

Alanine 0.045 g
Alcohol, ethyl 0.0 g
Arginine 0.017 g
Ash 0.66 g
Aspartic acid 0.176 g
Caffeine 0 mg
Calcium, Ca 35 mg
Carbohydrate, by difference 19.18 g
Carotene, alpha 0 µg
Carotene, beta 85 µg
Cholesterol 0 mg
Choline, total 4.7 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 0 µg
Cystine 0.012 g
Energy 310 kJ
Energy 74 kcal
Fatty acids, total monounsaturated 0.066 g
Fatty acids, total polyunsaturated 0.144 g
Fatty acids, total saturated 0.06 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.9 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Glutamic acid 0.072 g
Glycine 0.025 g
Histidine 0.011 g
Iron, Fe 0.37 mg
Isoleucine 0.023 g
Leucine 0.033 g
Lutein + zeaxanthin 9 µg
Lycopene 0 µg
Lysine 0.03 g
Magnesium, Mg 17 mg
Manganese, Mn 0.128 mg
Methionine 0.006 g
Niacin 0.4 mg
Pantothenic acid 0.3 mg
Phenylalanine 0.018 g
Phosphorus, P 14 mg
Phytosterols 31 mg
Potassium, K 232 mg
Proline 0.049 g
Protein 0.75 g
Retinol 0 µg
Riboflavin 0.05 mg
Selenium, Se 0.2 µg
Serine 0.037 g
Sodium, Na 1 mg
Sugars, total 16.26 g
Theobromine 0 mg
Thiamin 0.06 mg
Threonine 0.024 g
Total lipid (fat) 0.3 g
Tryptophan 0.006 g
Tyrosine 0.032 g
Valine 0.028 g
Vitamin A, IU 142 IU
Vitamin A, RAE 7 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.113 mg
Vitamin C, total ascorbic acid 2.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.7 µg
Water 79.11 g
Zinc, Zn 0.15 mg