Fireweed, leaves, raw (11985)
100 g

Alcohol, ethyl 0.0 g
Ash 2.54 g
Calcium, Ca 429 mg
Carbohydrate, by difference 19.22 g
Cholesterol 0 mg
Copper, Cu 0.32 mg
Energy 103 kcal
Energy 431 kJ
Fatty acids, total trans 0.0 g
Fiber, total dietary 10.6 g
Folate, DFE 112 µg
Folate, food 112 µg
Folate, total 112 µg
Folic acid 0 µg
Iron, Fe 2.4 mg
Magnesium, Mg 156 mg
Manganese, Mn 6.704 mg
Niacin 4.674 mg
Pantothenic acid 1.356 mg
Phosphorus, P 108 mg
Potassium, K 494 mg
Protein 4.71 g
Retinol 0 µg
Riboflavin 0.137 mg
Selenium, Se 0.9 µg
Sodium, Na 34 mg
Thiamin 0.033 mg
Total lipid (fat) 2.75 g
Vitamin A, IU 3598 IU
Vitamin A, RAE 180 µg
Vitamin B-12 0.0 µg
Vitamin B-6 0.632 mg
Vitamin C, total ascorbic acid 2.2 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Water 70.78 g
Zinc, Zn 2.66 mg