Fish, anchovy, european, canned in oil, drained solids (15002) 100 g Alanine 1.747 g Alcohol, ethyl 0.0 g Arginine 1.729 g Ash 11.1 g Aspartic acid 2.958 g Caffeine 0 mg Calcium, Ca 232 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 85 mg Choline, total 85.0 mg Copper, Cu 0.339 mg Cryptoxanthin, beta 0 µg Cystine 0.31 g Dihydrophylloquinone 0.0 µg Energy 210 kcal Energy 879 kJ Fatty acids, total monounsaturated 3.77 g Fatty acids, total polyunsaturated 2.562 g Fatty acids, total saturated 2.203 g Fiber, total dietary 0.0 g Folate, DFE 13 µg Folate, food 13 µg Folate, total 13 µg Folic acid 0 µg Glutamic acid 4.312 g Glycine 1.387 g Histidine 0.85 g Iron, Fe 4.63 mg Isoleucine 1.331 g Leucine 2.348 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.653 g Magnesium, Mg 69 mg Manganese, Mn 0.1 mg Methionine 0.855 g Niacin 19.903 mg Pantothenic acid 0.909 mg Phenylalanine 1.128 g Phosphorus, P 252 mg Potassium, K 544 mg Proline 1.021 g Protein 28.89 g Retinol 12 µg Riboflavin 0.363 mg Selenium, Se 68.1 µg Serine 1.179 g Sodium, Na 3668 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.078 mg Threonine 1.266 g Tocopherol, beta 0.02 mg Tocopherol, delta 0.0 mg Tocopherol, gamma 0.17 mg Total lipid (fat) 9.71 g Tryptophan 0.324 g Tyrosine 0.975 g Valine 1.488 g Vitamin A, IU 40 IU Vitamin A, RAE 12 µg Vitamin B-12 0.88 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.203 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 1.7 µg Vitamin D 69 IU Vitamin D3 (cholecalciferol) 1.7 µg Vitamin E (alpha-tocopherol) 3.33 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 12.1 µg Water 50.3 g Zinc, Zn 2.44 mg