Fish, bass, striped, cooked, dry heat (15188) 100 g Alanine 1.375 g Arginine 1.36 g Ash 1.33 g Aspartic acid 2.328 g Calcium, Ca 19 mg Carbohydrate, by difference 0.0 g Cholesterol 103 mg Copper, Cu 0.04 mg Cystine 0.244 g Energy 124 kcal Energy 519 kJ Fatty acids, total monounsaturated 0.846 g Fatty acids, total polyunsaturated 1.005 g Fatty acids, total saturated 0.65 g Fiber, total dietary 0.0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Glutamic acid 3.393 g Glycine 1.091 g Histidine 0.669 g Iron, Fe 1.08 mg Isoleucine 1.047 g Leucine 1.848 g Lysine 2.088 g Magnesium, Mg 51 mg Manganese, Mn 0.019 mg Methionine 0.673 g Niacin 2.558 mg Pantothenic acid 0.865 mg Phenylalanine 0.887 g Phosphorus, P 254 mg Potassium, K 328 mg Proline 0.804 g Protein 22.73 g Retinol 31 µg Riboflavin 0.037 mg Selenium, Se 46.8 µg Serine 0.927 g Sodium, Na 88 mg Thiamin 0.115 mg Threonine 0.997 g Total lipid (fat) 2.99 g Tryptophan 0.255 g Tyrosine 0.767 g Valine 1.171 g Vitamin A, IU 104 IU Vitamin A, RAE 31 µg Vitamin B-12 4.41 µg Vitamin B-6 0.346 mg Vitamin C, total ascorbic acid 0.0 mg Water 73.36 g Zinc, Zn 0.51 mg