Fish, butterfish, cooked, dry heat (15191)
100 g

Alanine 1.34 g
Arginine 1.326 g
Ash 1.54 g
Aspartic acid 2.269 g
Calcium, Ca 28 mg
Carbohydrate, by difference 0.0 g
Cholesterol 83 mg
Copper, Cu 0.069 mg
Cystine 0.237 g
Energy 187 kcal
Energy 782 kJ
Fiber, total dietary 0.0 g
Folate, DFE 17 µg
Folate, food 17 µg
Folate, total 17 µg
Folic acid 0 µg
Glutamic acid 3.307 g
Glycine 1.063 g
Histidine 0.652 g
Iron, Fe 0.64 mg
Isoleucine 1.021 g
Leucine 1.801 g
Lysine 2.035 g
Magnesium, Mg 32 mg
Manganese, Mn 0.019 mg
Methionine 0.656 g
Niacin 5.769 mg
Pantothenic acid 0.865 mg
Phenylalanine 0.865 g
Phosphorus, P 308 mg
Potassium, K 481 mg
Proline 0.783 g
Protein 22.15 g
Retinol 33 µg
Riboflavin 0.192 mg
Selenium, Se 46.8 µg
Serine 0.904 g
Sodium, Na 114 mg
Thiamin 0.146 mg
Threonine 0.971 g
Total lipid (fat) 10.28 g
Tryptophan 0.248 g
Tyrosine 0.748 g
Valine 1.141 g
Vitamin A, IU 109 IU
Vitamin A, RAE 33 µg
Vitamin B-12 1.83 µg
Vitamin B-6 0.346 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 66.83 g
Zinc, Zn 0.99 mg