Fish, butterfish, raw (15007)
100 g

Alanine 1.045 g
Arginine 1.034 g
Ash 1.2 g
Aspartic acid 1.77 g
Calcium, Ca 22 mg
Carbohydrate, by difference 0.0 g
Cholesterol 65 mg
Copper, Cu 0.054 mg
Cystine 0.185 g
Energy 146 kcal
Energy 611 kJ
Fatty acids, total monounsaturated 3.38 g
Fatty acids, total polyunsaturated 0.59 g
Fatty acids, total saturated 3.38 g
Fiber, total dietary 0.0 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Glutamic acid 2.58 g
Glycine 0.83 g
Histidine 0.509 g
Iron, Fe 0.5 mg
Isoleucine 0.796 g
Leucine 1.405 g
Lysine 1.587 g
Magnesium, Mg 25 mg
Manganese, Mn 0.015 mg
Methionine 0.512 g
Niacin 4.5 mg
Pantothenic acid 0.75 mg
Phenylalanine 0.675 g
Phosphorus, P 240 mg
Potassium, K 375 mg
Proline 0.611 g
Protein 17.28 g
Retinol 30 µg
Riboflavin 0.15 mg
Selenium, Se 36.5 µg
Serine 0.705 g
Sodium, Na 89 mg
Thiamin 0.12 mg
Threonine 0.758 g
Total lipid (fat) 8.02 g
Tryptophan 0.194 g
Tyrosine 0.583 g
Valine 0.89 g
Vitamin A, IU 100 IU
Vitamin A, RAE 30 µg
Vitamin B-12 1.9 µg
Vitamin B-6 0.3 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 74.13 g
Zinc, Zn 0.77 mg