Fish, cod, Atlantic, dried and salted (15018) 100 g Alanine 3.799 g Alcohol, ethyl 0.0 g Arginine 3.759 g Ash 18.67 g Aspartic acid 6.433 g Caffeine 0 mg Calcium, Ca 160 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 152 mg Choline, total 291.3 mg Copper, Cu 0.176 mg Cryptoxanthin, beta 0 µg Cystine 0.673 g Energy 1212 kJ Energy 290 kcal Fatty acids, total monounsaturated 0.342 g Fatty acids, total polyunsaturated 0.804 g Fatty acids, total saturated 0.462 g Fiber, total dietary 0.0 g Folate, DFE 25 µg Folate, food 25 µg Folate, total 25 µg Folic acid 0 µg Glutamic acid 9.378 g Glycine 3.015 g Histidine 1.849 g Iron, Fe 2.5 mg Isoleucine 2.895 g Leucine 5.106 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 5.769 g Magnesium, Mg 133 mg Manganese, Mn 0.05 mg Methionine 1.859 g Niacin 7.5 mg Pantothenic acid 1.675 mg Phenylalanine 2.452 g Phosphorus, P 950 mg Potassium, K 1458 mg Proline 2.221 g Protein 62.82 g Retinol 42 µg Riboflavin 0.24 mg Selenium, Se 147.8 µg Serine 2.563 g Sodium, Na 7027 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.268 mg Threonine 2.754 g Total lipid (fat) 2.37 g Tryptophan 0.704 g Tyrosine 2.121 g Valine 3.236 g Vitamin A, IU 140 IU Vitamin A, RAE 42 µg Vitamin B-12 10.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.864 mg Vitamin C, total ascorbic acid 3.5 mg Vitamin D (D2 + D3) 4.0 µg Vitamin D 161 IU Vitamin D3 (cholecalciferol) 4.0 µg Vitamin E (alpha-tocopherol) 2.84 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.4 µg Water 16.14 g Zinc, Zn 1.59 mg