Fish, cusk, raw (15022)
100 g

Alanine 1.149 g
Arginine 1.137 g
Ash 1.25 g
Aspartic acid 1.945 g
Calcium, Ca 10 mg
Carbohydrate, by difference 0.0 g
Cholesterol 41 mg
Copper, Cu 0.018 mg
Cystine 0.204 g
Energy 364 kJ
Energy 87 kcal
Fatty acids, total monounsaturated 0.09 g
Fatty acids, total polyunsaturated 0.28 g
Fatty acids, total saturated 0.13 g
Fiber, total dietary 0.0 g
Folate, DFE 2 µg
Folate, food 2 µg
Folate, total 2 µg
Folic acid 0 µg
Glutamic acid 2.835 g
Glycine 0.912 g
Histidine 0.559 g
Iron, Fe 0.83 mg
Isoleucine 0.875 g
Leucine 1.544 g
Lysine 1.744 g
Magnesium, Mg 31 mg
Manganese, Mn 0.015 mg
Methionine 0.562 g
Niacin 2.686 mg
Pantothenic acid 0.279 mg
Phenylalanine 0.742 g
Phosphorus, P 204 mg
Potassium, K 392 mg
Proline 0.672 g
Protein 18.99 g
Retinol 18 µg
Riboflavin 0.133 mg
Selenium, Se 36.5 µg
Serine 0.775 g
Sodium, Na 31 mg
Thiamin 0.042 mg
Threonine 0.833 g
Total lipid (fat) 0.69 g
Tryptophan 0.213 g
Tyrosine 0.641 g
Valine 0.979 g
Vitamin A, IU 60 IU
Vitamin A, RAE 18 µg
Vitamin B-12 1.04 µg
Vitamin B-6 0.387 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 76.35 g
Zinc, Zn 0.38 mg