Fish, eel, mixed species, raw (15025)
100 g

Alanine 1.115 g
Alcohol, ethyl 0.0 g
Arginine 1.104 g
Ash 1.41 g
Aspartic acid 1.889 g
Caffeine 0 mg
Calcium, Ca 20 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 126 mg
Choline, total 65.0 mg
Copper, Cu 0.023 mg
Cryptoxanthin, beta 0 µg
Cystine 0.198 g
Energy 184 kcal
Energy 770 kJ
Fatty acids, total monounsaturated 7.19 g
Fatty acids, total polyunsaturated 0.947 g
Fatty acids, total saturated 2.358 g
Fiber, total dietary 0.0 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Glutamic acid 2.753 g
Glycine 0.885 g
Histidine 0.543 g
Iron, Fe 0.5 mg
Isoleucine 0.85 g
Leucine 1.499 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.694 g
Magnesium, Mg 20 mg
Manganese, Mn 0.035 mg
Methionine 0.546 g
Niacin 3.5 mg
Pantothenic acid 0.24 mg
Phenylalanine 0.72 g
Phosphorus, P 216 mg
Potassium, K 272 mg
Proline 0.652 g
Protein 18.44 g
Retinol 1043 µg
Riboflavin 0.04 mg
Selenium, Se 6.5 µg
Serine 0.753 g
Sodium, Na 51 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.15 mg
Threonine 0.809 g
Total lipid (fat) 11.66 g
Tryptophan 0.207 g
Tyrosine 0.623 g
Valine 0.95 g
Vitamin A, IU 3477 IU
Vitamin A, RAE 1043 µg
Vitamin B-12 3.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.067 mg
Vitamin C, total ascorbic acid 1.8 mg
Vitamin D (D2 + D3) 23.3 µg
Vitamin D 932 IU
Vitamin D3 (cholecalciferol) 23.3 µg
Vitamin E (alpha-tocopherol) 4.0 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 68.26 g
Zinc, Zn 1.62 mg