Fish, halibut, Greenland, raw (15038)
100 g

Alanine 0.869 g
Alcohol, ethyl 0.0 g
Arginine 0.86 g
Ash 1.0 g
Aspartic acid 1.471 g
Caffeine 0 mg
Calcium, Ca 3 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 46 mg
Choline, total 61.8 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 0 µg
Cystine 0.154 g
Energy 186 kcal
Energy 778 kJ
Fatty acids, total monounsaturated 8.378 g
Fatty acids, total polyunsaturated 1.367 g
Fatty acids, total saturated 2.419 g
Fiber, total dietary 0.0 g
Folate, DFE 1 µg
Folate, food 1 µg
Folate, total 1 µg
Folic acid 0 µg
Glutamic acid 2.145 g
Glycine 0.69 g
Histidine 0.423 g
Iron, Fe 0.66 mg
Isoleucine 0.662 g
Leucine 1.168 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.32 g
Magnesium, Mg 26 mg
Manganese, Mn 0.012 mg
Methionine 0.425 g
Niacin 1.5 mg
Pantothenic acid 0.25 mg
Phenylalanine 0.561 g
Phosphorus, P 164 mg
Potassium, K 268 mg
Proline 0.508 g
Protein 14.37 g
Retinol 14 µg
Riboflavin 0.08 mg
Selenium, Se 36.5 µg
Serine 0.586 g
Sodium, Na 80 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.06 mg
Threonine 0.63 g
Total lipid (fat) 13.84 g
Tryptophan 0.161 g
Tyrosine 0.485 g
Valine 0.74 g
Vitamin A, IU 47 IU
Vitamin A, RAE 14 µg
Vitamin B-12 1.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.42 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 27.4 µg
Vitamin D 1097 IU
Vitamin D3 (cholecalciferol) 27.4 µg
Vitamin E (alpha-tocopherol) 0.73 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.1 µg
Water 70.27 g
Zinc, Zn 0.4 mg