Fish, mahimahi, cooked, dry heat (15194)
100 g

Alanine 1.434 g
Arginine 1.419 g
Ash 2.69 g
Aspartic acid 2.429 g
Calcium, Ca 19 mg
Carbohydrate, by difference 0.0 g
Cholesterol 94 mg
Copper, Cu 0.053 mg
Cystine 0.254 g
Energy 109 kcal
Energy 456 kJ
Fatty acids, total monounsaturated 0.155 g
Fatty acids, total polyunsaturated 0.211 g
Fatty acids, total saturated 0.241 g
Fiber, total dietary 0.0 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Glutamic acid 3.541 g
Glycine 1.138 g
Histidine 0.698 g
Iron, Fe 1.45 mg
Isoleucine 1.093 g
Leucine 1.928 g
Lysine 2.178 g
Magnesium, Mg 38 mg
Manganese, Mn 0.019 mg
Methionine 0.702 g
Niacin 7.429 mg
Pantothenic acid 0.865 mg
Phenylalanine 0.926 g
Phosphorus, P 183 mg
Potassium, K 533 mg
Proline 0.839 g
Protein 23.72 g
Retinol 62 µg
Riboflavin 0.085 mg
Selenium, Se 46.8 µg
Serine 0.968 g
Sodium, Na 113 mg
Thiamin 0.023 mg
Threonine 1.04 g
Total lipid (fat) 0.9 g
Tryptophan 0.266 g
Tyrosine 0.801 g
Valine 1.222 g
Vitamin A, IU 208 IU
Vitamin A, RAE 62 µg
Vitamin B-12 0.69 µg
Vitamin B-6 0.462 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 71.22 g
Zinc, Zn 0.59 mg