Fish, pike, northern, cooked, dry heat (15063)
100 g

Alanine 1.493 g
Arginine 1.477 g
Ash 1.54 g
Aspartic acid 2.528 g
Calcium, Ca 73 mg
Carbohydrate, by difference 0.0 g
Cholesterol 50 mg
Copper, Cu 0.065 mg
Cystine 0.265 g
Energy 113 kcal
Energy 473 kJ
Fatty acids, total monounsaturated 0.201 g
Fatty acids, total polyunsaturated 0.259 g
Fatty acids, total saturated 0.151 g
Fiber, total dietary 0.0 g
Folate, DFE 17 µg
Folate, food 17 µg
Folate, total 17 µg
Folic acid 0 µg
Glutamic acid 3.685 g
Glycine 1.185 g
Histidine 0.727 g
Iron, Fe 0.71 mg
Isoleucine 1.138 g
Leucine 2.007 g
Lysine 2.267 g
Magnesium, Mg 40 mg
Manganese, Mn 0.31 mg
Methionine 0.731 g
Niacin 2.8 mg
Pantothenic acid 0.87 mg
Phenylalanine 0.964 g
Phosphorus, P 282 mg
Potassium, K 331 mg
Proline 0.873 g
Protein 24.69 g
Retinol 24 µg
Riboflavin 0.077 mg
Selenium, Se 16.2 µg
Serine 1.007 g
Sodium, Na 49 mg
Thiamin 0.067 mg
Threonine 1.082 g
Total lipid (fat) 0.88 g
Tryptophan 0.277 g
Tyrosine 0.833 g
Valine 1.272 g
Vitamin A, IU 81 IU
Vitamin A, RAE 24 µg
Vitamin B-12 2.3 µg
Vitamin B-6 0.135 mg
Vitamin C, total ascorbic acid 3.8 mg
Water 72.97 g
Zinc, Zn 0.86 mg