Fish, pike, northern, raw (15062) 100 g Alanine 1.165 g Alcohol, ethyl 0.0 g Arginine 1.152 g Ash 1.2 g Aspartic acid 1.972 g Caffeine 0 mg Calcium, Ca 57 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 39 mg Choline, total 65.0 mg Copper, Cu 0.051 mg Cryptoxanthin, beta 0 µg Cystine 0.206 g Energy 368 kJ Energy 88 kcal Fatty acids, total monounsaturated 0.157 g Fatty acids, total polyunsaturated 0.202 g Fatty acids, total saturated 0.118 g Fiber, total dietary 0.0 g Folate, DFE 15 µg Folate, food 15 µg Folate, total 15 µg Folic acid 0 µg Glutamic acid 2.875 g Glycine 0.924 g Histidine 0.567 g Iron, Fe 0.55 mg Isoleucine 0.887 g Leucine 1.565 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.768 g Magnesium, Mg 31 mg Manganese, Mn 0.24 mg Methionine 0.57 g Niacin 2.3 mg Pantothenic acid 0.75 mg Phenylalanine 0.752 g Phosphorus, P 220 mg Potassium, K 259 mg Proline 0.681 g Protein 19.26 g Retinol 21 µg Riboflavin 0.063 mg Selenium, Se 12.6 µg Serine 0.786 g Sodium, Na 39 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.058 mg Threonine 0.844 g Total lipid (fat) 0.69 g Tryptophan 0.216 g Tyrosine 0.65 g Valine 0.992 g Vitamin A, IU 70 IU Vitamin A, RAE 21 µg Vitamin B-12 2.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.117 mg Vitamin C, total ascorbic acid 3.8 mg Vitamin D (D2 + D3) 2.5 µg Vitamin D 99 IU Vitamin D3 (cholecalciferol) 2.5 µg Vitamin E (alpha-tocopherol) 0.2 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.1 µg Water 78.92 g Zinc, Zn 0.67 mg