Fish, sablefish, smoked (15075) 100 g Alanine 1.068 g Arginine 1.057 g Ash 2.07 g Aspartic acid 1.808 g Calcium, Ca 50 mg Carbohydrate, by difference 0.0 g Cholesterol 64 mg Copper, Cu 0.036 mg Cystine 0.189 g Energy 1075 kJ Energy 257 kcal Fatty acids, total monounsaturated 10.605 g Fatty acids, total polyunsaturated 2.688 g Fatty acids, total saturated 4.213 g Fiber, total dietary 0.0 g Folate, DFE 20 µg Folate, food 20 µg Folate, total 20 µg Folic acid 0 µg Glutamic acid 2.636 g Glycine 0.848 g Histidine 0.52 g Iron, Fe 1.69 mg Isoleucine 0.814 g Leucine 1.435 g Lysine 1.622 g Magnesium, Mg 74 mg Manganese, Mn 0.02 mg Methionine 0.523 g Niacin 5.3 mg Pantothenic acid 0.99 mg Phenylalanine 0.689 g Phosphorus, P 222 mg Potassium, K 471 mg Proline 0.624 g Protein 17.65 g Riboflavin 0.12 mg Selenium, Se 50.2 µg Serine 0.72 g Sodium, Na 737 mg Thiamin 0.13 mg Threonine 0.774 g Total lipid (fat) 20.14 g Tryptophan 0.198 g Tyrosine 0.596 g Valine 0.91 g Vitamin A, IU 408 IU Vitamin A, RAE 122 µg Vitamin B-12 2.0 µg Vitamin B-6 0.39 mg Vitamin C, total ascorbic acid 0.0 mg Water 60.14 g Zinc, Zn 0.43 mg