Fish, salmon, pink, cooked, dry heat (15212) 100 g Alanine 1.568 g Alcohol, ethyl 0.0 g Arginine 1.543 g Ash 1.82 g Aspartic acid 3.088 g Caffeine 0 mg Calcium, Ca 8 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 55 mg Choline, total 113.4 mg Copper, Cu 0.075 mg Cryptoxanthin, beta 0 µg Cystine 0.19 g Energy 153 kcal Energy 638 kJ Fatty acids, total monounsaturated 1.617 g Fatty acids, total polyunsaturated 0.973 g Fatty acids, total saturated 0.971 g Fatty acids, total trans 0.041 g Fiber, total dietary 0.0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 3.482 g Glycine 1.514 g Histidine 0.651 g Iron, Fe 0.45 mg Isoleucine 1.145 g Leucine 1.874 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.11 g Magnesium, Mg 32 mg Manganese, Mn 0.013 mg Methionine 0.692 g Niacin 9.588 mg Pantothenic acid 1.235 mg Phenylalanine 1.013 g Phosphorus, P 313 mg Potassium, K 439 mg Proline 1.039 g Protein 24.58 g Retinol 42 µg Riboflavin 0.126 mg Selenium, Se 37.6 µg Serine 1.086 g Sodium, Na 90 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.091 mg Threonine 1.278 g Tocopherol, beta 0.0 mg Tocopherol, delta 0.0 mg Tocopherol, gamma 0.0 mg Tocotrienol, alpha 0.0 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 5.28 g Tryptophan 0.265 g Tyrosine 0.89 g Valine 1.319 g Vitamin A, IU 126 IU Vitamin A, RAE 42 µg Vitamin B-12 4.73 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.696 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 13.0 µg Vitamin D 522 IU Vitamin D3 (cholecalciferol) 13.0 µg Vitamin E (alpha-tocopherol) 0.48 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.5 µg Water 70.65 g Zinc, Zn 0.46 mg