Fish, sheefish, raw (Alaska Native) (35169)
100 g

Alanine 1.4 g
Alcohol, ethyl 0.0 g
Arginine 1.31 g
Ash 1.58 g
Aspartic acid 2.07 g
Betaine 123.7 mg
Caffeine 0 mg
Calcium, Ca 140 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 56 mg
Choline, total 108.9 mg
Copper, Cu 0.148 mg
Cryptoxanthin, beta 0 µg
Cystine 0.2 g
Dihydrophylloquinone 0.0 µg
Energy 115 kcal
Energy 479 kJ
Fatty acids, total monounsaturated 1.08 g
Fatty acids, total polyunsaturated 0.7 g
Fatty acids, total saturated 0.49 g
Fiber, total dietary 0.0 g
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 2.95 g
Glycine 1.5 g
Histidine 0.52 g
Iron, Fe 0.5 mg
Isoleucine 0.86 g
Lactose 0.0 g
Leucine 1.52 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.82 g
Magnesium, Mg 25 mg
Maltose 0.0 g
Manganese, Mn 0.037 mg
Menaquinone-4 0.0 µg
Methionine 0.63 g
Niacin 2.12 mg
Pantothenic acid 0.648 mg
Phenylalanine 0.85 g
Phosphorus, P 300 mg
Potassium, K 390 mg
Proline 1.15 g
Protein 22.25 g
Riboflavin 0.126 mg
Selenium, Se 42.3 µg
Serine 0.85 g
Sodium, Na 52 mg
Starch 0.0 g
Sucrose 0.0 g
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.041 mg
Threonine 0.94 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.01 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 2.84 g
Tryptophan 0.21 g
Tyrosine 0.68 g
Valine 1.0 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 5.9 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.162 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.44 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 74.62 g
Zinc, Zn 0.6 mg