Fish, sucker, white, cooked, dry heat (15217)
100 g

Alanine 1.3 g
Arginine 1.286 g
Ash 1.87 g
Aspartic acid 2.2 g
Calcium, Ca 90 mg
Carbohydrate, by difference 0.0 g
Cholesterol 53 mg
Copper, Cu 0.25 mg
Cystine 0.23 g
Energy 119 kcal
Energy 498 kJ
Fatty acids, total monounsaturated 0.905 g
Fatty acids, total polyunsaturated 1.035 g
Fatty acids, total saturated 0.579 g
Fiber, total dietary 0.0 g
Folate, DFE 17 µg
Folate, food 17 µg
Folate, total 17 µg
Folic acid 0 µg
Glutamic acid 3.208 g
Glycine 1.031 g
Histidine 0.633 g
Iron, Fe 1.67 mg
Isoleucine 0.99 g
Leucine 1.746 g
Lysine 1.973 g
Magnesium, Mg 38 mg
Manganese, Mn 0.769 mg
Methionine 0.636 g
Niacin 1.462 mg
Pantothenic acid 0.865 mg
Phenylalanine 0.839 g
Phosphorus, P 269 mg
Potassium, K 487 mg
Proline 0.76 g
Protein 21.49 g
Retinol 59 µg
Riboflavin 0.085 mg
Selenium, Se 16.2 µg
Serine 0.877 g
Sodium, Na 51 mg
Thiamin 0.012 mg
Threonine 0.942 g
Total lipid (fat) 2.97 g
Tryptophan 0.241 g
Tyrosine 0.725 g
Valine 1.107 g
Vitamin A, IU 196 IU
Vitamin A, RAE 59 µg
Vitamin B-12 2.31 µg
Vitamin B-6 0.231 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 73.99 g
Zinc, Zn 0.96 mg