Frog legs, raw (80200)
100 g

Alcohol, ethyl 0.0 g
Ash 1.4 g
Caffeine 0 mg
Calcium, Ca 18 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 50 mg
Choline, total 65.0 mg
Copper, Cu 0.25 mg
Cryptoxanthin, beta 0 µg
Energy 305 kJ
Energy 73 kcal
Fatty acids, total monounsaturated 0.053 g
Fatty acids, total polyunsaturated 0.102 g
Fatty acids, total saturated 0.076 g
Fiber, total dietary 0.0 g
Folate, DFE 15 µg
Folate, food 15 µg
Folate, total 15 µg
Folic acid 0 µg
Iron, Fe 1.5 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 20 mg
Niacin 1.2 mg
Phosphorus, P 147 mg
Potassium, K 285 mg
Protein 16.4 g
Retinol 15 µg
Riboflavin 0.25 mg
Selenium, Se 14.1 µg
Sodium, Na 58 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.14 mg
Total lipid (fat) 0.3 g
Vitamin A, IU 50 IU
Vitamin A, RAE 15 µg
Vitamin B-12 0.4 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.12 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 8 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 1.0 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.1 µg
Water 81.9 g
Zinc, Zn 1.0 mg