Frostings, coconut-nut, ready-to-eat (19227) 100 g Alcohol, ethyl 0.0 g Ash 0.8 g Caffeine 0 mg Calcium, Ca 13 mg Carbohydrate, by difference 52.7 g Carotene, alpha 0 µg Carotene, beta 2 µg Cholesterol 0 mg Choline, total 7.2 mg Copper, Cu 0.125 mg Cryptoxanthin, beta 1 µg Energy 1811 kJ Energy 433 kcal Fatty acids, total monounsaturated 10.786 g Fatty acids, total polyunsaturated 3.264 g Fatty acids, total saturated 8.631 g Fatty acids, total trans 3.748 g Fiber, total dietary 2.5 g Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Iron, Fe 0.54 mg Lutein + zeaxanthin 1 µg Lycopene 0 µg Magnesium, Mg 19 mg Manganese, Mn 0.673 mg Niacin 0.212 mg Pantothenic acid 0.155 mg Phosphorus, P 63 mg Potassium, K 186 mg Protein 1.5 g Retinol 0 µg Riboflavin 0.019 mg Selenium, Se 2.5 µg Sodium, Na 160 mg Sugars, total 40.0 g Theobromine 0 mg Thiamin 0.035 mg Total lipid (fat) 24.0 g Vitamin A, IU 4 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.047 mg Vitamin C, total ascorbic acid 0.2 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin D3 (cholecalciferol) 0.0 µg Vitamin E (alpha-tocopherol) 1.09 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 3.9 µg Water 21.0 g Zinc, Zn 0.41 mg