Fruit cocktail, canned, heavy syrup, drained (09351) 100 g Alcohol, ethyl 0.0 g Ash 0.24 g Caffeine 0 mg Calcium, Ca 7 mg Carbohydrate, by difference 18.8 g Carotene, alpha 0 µg Carotene, beta 138 µg Cholesterol 0 mg Choline, total 2.4 mg Copper, Cu 0.086 mg Cryptoxanthin, beta 52 µg Energy 293 kJ Energy 70 kcal Fatty acids, total monounsaturated 0.018 g Fatty acids, total polyunsaturated 0.042 g Fatty acids, total saturated 0.014 g Fatty acids, total trans 0.0 g Fiber, total dietary 1.7 g Folate, DFE 3 µg Folate, food 3 µg Folate, total 3 µg Folic acid 0 µg Iron, Fe 0.29 mg Lutein + zeaxanthin 112 µg Lycopene 0 µg Magnesium, Mg 5 mg Niacin 0.374 mg Phosphorus, P 12 mg Potassium, K 90 mg Protein 0.47 g Retinol 0 µg Riboflavin 0.021 mg Selenium, Se 0.5 µg Sodium, Na 6 mg Sugars, total 17.14 g Theobromine 0 mg Thiamin 0.019 mg Total lipid (fat) 0.1 g Vitamin A, IU 273 IU Vitamin A, RAE 14 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.051 mg Vitamin C, total ascorbic acid 1.9 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.6 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 3.9 µg Water 80.4 g Zinc, Zn 0.08 mg