Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST (09514) 100 g Ash 0.45 g Calcium, Ca 10 mg Carbohydrate, by difference 10.9 g Cholesterol 0 mg Energy 194 kJ Energy 46 kcal Fatty acids, total monounsaturated 0.002 g Fatty acids, total polyunsaturated 0.011 g Fatty acids, total saturated 0.003 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.0 g Iron, Fe 0.21 mg Potassium, K 116 mg Protein 0.63 g Sodium, Na 4 mg Sugars, total 9.3 g Total lipid (fat) 0.02 g Vitamin A, IU 290 IU Vitamin B-12 0.9 µg Vitamin B-6 0.4 mg Vitamin C, total ascorbic acid 108.6 mg Vitamin E (alpha-tocopherol) 5.03 mg Water 88.0 g