Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised (17333) 100 g Alanine 2.25 g Alcohol, ethyl 0.0 g Arginine 2.3 g Ash 1.08 g Aspartic acid 3.301 g Caffeine 0 mg Calcium, Ca 7 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 111 mg Copper, Cu 0.208 mg Cryptoxanthin, beta 0 µg Cystine 0.403 g Energy 193 kcal Energy 809 kJ Fatty acids, total monounsaturated 2.122 g Fatty acids, total polyunsaturated 0.255 g Fatty acids, total saturated 2.32 g Fiber, total dietary 0.0 g Folate, DFE 21 µg Folate, food 21 µg Folate, total 21 µg Folic acid 0 µg Glutamic acid 5.502 g Glycine 2.192 g Histidine 1.238 g Hydroxyproline 0.422 g Iron, Fe 4.86 mg Isoleucine 1.631 g Leucine 2.898 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 3.134 g Magnesium, Mg 26 mg Manganese, Mn 0.017 mg Methionine 0.914 g Niacin 4.773 mg Pantothenic acid 1.62 mg Phenylalanine 1.434 g Phosphorus, P 239 mg Potassium, K 316 mg Proline 1.73 g Protein 33.78 g Retinol 0 µg Riboflavin 0.47 mg Selenium, Se 41.7 µg Serine 1.405 g Sodium, Na 57 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.12 mg Threonine 1.533 g Total lipid (fat) 5.43 g Tryptophan 0.255 g Tyrosine 1.149 g Valine 1.818 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 2.38 µg Vitamin B-6 0.458 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin E (alpha-tocopherol) 0.23 mg Water 60.48 g Zinc, Zn 8.64 mg