Game meat, deer, shoulder clod, separable lean only, cooked, braised (17346)
100 g

Alanine 2.093 g
Alcohol, ethyl 0.0 g
Arginine 2.143 g
Ash 1.12 g
Aspartic acid 3.115 g
Betaine 17.6 mg
Caffeine 0 mg
Calcium, Ca 6 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 113 mg
Choline, total 134.1 mg
Copper, Cu 0.285 mg
Cryptoxanthin, beta 0 µg
Cystine 0.335 g
Energy 191 kcal
Energy 797 kJ
Fatty acids, total monounsaturated 0.895 g
Fatty acids, total polyunsaturated 0.262 g
Fatty acids, total saturated 2.239 g
Fiber, total dietary 0.0 g
Folate, DFE 11 µg
Folate, food 11 µg
Folate, total 11 µg
Folic acid 0 µg
Glutamic acid 5.09 g
Glycine 1.959 g
Histidine 1.072 g
Hydroxyproline 0.519 g
Iron, Fe 5.01 mg
Isoleucine 1.541 g
Leucine 2.729 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.914 g
Magnesium, Mg 28 mg
Manganese, Mn 0.026 mg
Methionine 0.837 g
Niacin 7.43 mg
Pantothenic acid 1.025 mg
Phenylalanine 1.356 g
Phosphorus, P 261 mg
Potassium, K 313 mg
Proline 1.574 g
Protein 36.28 g
Retinol 0 µg
Riboflavin 0.657 mg
Selenium, Se 17.7 µg
Serine 1.239 g
Sodium, Na 52 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.153 mg
Threonine 1.356 g
Total lipid (fat) 3.95 g
Tryptophan 0.318 g
Tyrosine 1.122 g
Valine 1.741 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 3.06 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.481 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.75 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.5 µg
Water 59.78 g
Zinc, Zn 8.64 mg