Game meat, elk, round, separable lean only, cooked, broiled (17341)
100 g

Alanine 1.726 g
Alcohol, ethyl 0.0 g
Arginine 1.851 g
Ash 1.28 g
Aspartic acid 2.597 g
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 78 mg
Copper, Cu 0.221 mg
Cryptoxanthin, beta 0 µg
Cystine 0.304 g
Energy 156 kcal
Energy 652 kJ
Fatty acids, total monounsaturated 0.75 g
Fatty acids, total polyunsaturated 0.124 g
Fatty acids, total saturated 1.037 g
Fiber, total dietary 0.0 g
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Glutamic acid 4.392 g
Glycine 1.574 g
Histidine 0.953 g
Hydroxyproline 0.29 g
Iron, Fe 4.08 mg
Isoleucine 1.298 g
Leucine 2.307 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.527 g
Magnesium, Mg 28 mg
Manganese, Mn 0.015 mg
Methionine 0.76 g
Niacin 7.16 mg
Pantothenic acid 1.219 mg
Phenylalanine 1.133 g
Phosphorus, P 266 mg
Potassium, K 392 mg
Proline 1.312 g
Protein 30.94 g
Retinol 0 µg
Riboflavin 0.46 mg
Selenium, Se 10.6 µg
Serine 1.105 g
Sodium, Na 51 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.18 mg
Threonine 1.243 g
Total lipid (fat) 2.64 g
Tryptophan 0.276 g
Tyrosine 0.967 g
Valine 1.436 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.5 µg
Vitamin B-6 0.466 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.54 mg
Water 65.43 g
Zinc, Zn 5.64 mg