Game meat, elk, tenderloin, separable lean only, cooked, broiled (17342)
100 g

Alanine 1.717 g
Alcohol, ethyl 0.0 g
Arginine 1.84 g
Ash 1.34 g
Aspartic acid 2.582 g
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 72 mg
Copper, Cu 0.349 mg
Cryptoxanthin, beta 0 µg
Cystine 0.302 g
Energy 162 kcal
Energy 678 kJ
Fatty acids, total monounsaturated 0.97 g
Fatty acids, total polyunsaturated 0.161 g
Fatty acids, total saturated 1.342 g
Fiber, total dietary 0.0 g
Folate, DFE 9 µg
Folate, food 9 µg
Folate, total 9 µg
Folic acid 0 µg
Glutamic acid 4.367 g
Glycine 1.566 g
Histidine 0.948 g
Hydroxyproline 0.288 g
Iron, Fe 4.07 mg
Isoleucine 1.291 g
Leucine 2.293 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.513 g
Magnesium, Mg 29 mg
Manganese, Mn 0.019 mg
Methionine 0.755 g
Niacin 6.143 mg
Pantothenic acid 1.212 mg
Phenylalanine 1.126 g
Phosphorus, P 285 mg
Potassium, K 392 mg
Proline 1.305 g
Protein 30.76 g
Retinol 0 µg
Riboflavin 0.37 mg
Selenium, Se 10.5 µg
Serine 1.099 g
Sodium, Na 50 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.144 mg
Threonine 1.236 g
Total lipid (fat) 3.41 g
Tryptophan 0.275 g
Tyrosine 0.961 g
Valine 1.428 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.96 µg
Vitamin B-6 0.485 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.55 mg
Water 64.93 g
Zinc, Zn 4.12 mg