Ginger root, raw (11216)
100 g

Alanine 0.031 g
Alcohol, ethyl 0.0 g
Arginine 0.043 g
Ash 0.77 g
Aspartic acid 0.208 g
Caffeine 0 mg
Calcium, Ca 16 mg
Carbohydrate, by difference 17.77 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 28.8 mg
Copper, Cu 0.226 mg
Cryptoxanthin, beta 0 µg
Cystine 0.008 g
Energy 333 kJ
Energy 80 kcal
Fatty acids, total monounsaturated 0.154 g
Fatty acids, total polyunsaturated 0.154 g
Fatty acids, total saturated 0.203 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.0 g
Folate, DFE 11 µg
Folate, food 11 µg
Folate, total 11 µg
Folic acid 0 µg
Glutamic acid 0.162 g
Glycine 0.043 g
Histidine 0.03 g
Iron, Fe 0.6 mg
Isoleucine 0.051 g
Leucine 0.074 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.057 g
Magnesium, Mg 43 mg
Manganese, Mn 0.229 mg
Methionine 0.013 g
Niacin 0.75 mg
Pantothenic acid 0.203 mg
Phenylalanine 0.045 g
Phosphorus, P 34 mg
Phytosterols 15 mg
Potassium, K 415 mg
Proline 0.041 g
Protein 1.82 g
Retinol 0 µg
Riboflavin 0.034 mg
Selenium, Se 0.7 µg
Serine 0.045 g
Sodium, Na 13 mg
Sugars, total 1.7 g
Theobromine 0 mg
Thiamin 0.025 mg
Threonine 0.036 g
Total lipid (fat) 0.75 g
Tryptophan 0.012 g
Tyrosine 0.02 g
Valine 0.073 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.16 mg
Vitamin C, total ascorbic acid 5.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.26 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.1 µg
Water 78.89 g
Zinc, Zn 0.34 mg