Grape leaves, raw (11974)
100 g

Alcohol, ethyl 0.0 g
Ash 1.65 g
Beta-sitosterol 20 mg
Caffeine 0 mg
Calcium, Ca 363 mg
Carbohydrate, by difference 17.31 g
Carotene, alpha 629 µg
Carotene, beta 16194 µg
Cholesterol 0 mg
Choline, total 12.8 mg
Copper, Cu 0.415 mg
Cryptoxanthin, beta 9 µg
Energy 390 kJ
Energy 93 kcal
Fatty acids, total monounsaturated 0.081 g
Fatty acids, total polyunsaturated 1.065 g
Fatty acids, total saturated 0.336 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 11.0 g
Folate, DFE 83 µg
Folate, food 83 µg
Folate, total 83 µg
Folic acid 0 µg
Iron, Fe 2.63 mg
Lutein + zeaxanthin 1747 µg
Lycopene 0 µg
Magnesium, Mg 95 mg
Manganese, Mn 2.855 mg
Niacin 2.362 mg
Pantothenic acid 0.231 mg
Phosphorus, P 91 mg
Phytosterols 21 mg
Potassium, K 272 mg
Protein 5.6 g
Retinol 0 µg
Riboflavin 0.354 mg
Selenium, Se 0.9 µg
Sodium, Na 9 mg
Stigmasterol 2 mg
Sugars, total 6.3 g
Theobromine 0 mg
Thiamin 0.04 mg
Total lipid (fat) 2.12 g
Vitamin A, IU 27521 IU
Vitamin A, RAE 1376 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.4 mg
Vitamin C, total ascorbic acid 11.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 2.0 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 108.6 µg
Water 73.32 g
Zinc, Zn 0.67 mg