Grapefruit, raw, white, all areas (09116)
100 g

Alanine 0.022 g
Alcohol, ethyl 0.0 g
Arginine 0.078 g
Ash 0.33 g
Aspartic acid 0.123 g
Caffeine 0 mg
Calcium, Ca 12 mg
Carbohydrate, by difference 8.41 g
Carotene, alpha 8 µg
Carotene, beta 14 µg
Cholesterol 0 mg
Choline, total 7.7 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 3 µg
Cystine 0.007 g
Energy 138 kJ
Energy 33 kcal
Fatty acids, total monounsaturated 0.013 g
Fatty acids, total polyunsaturated 0.024 g
Fatty acids, total saturated 0.014 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 1.1 g
Folate, DFE 10 µg
Folate, food 10 µg
Folate, total 10 µg
Folic acid 0 µg
Glutamic acid 0.176 g
Glycine 0.013 g
Histidine 0.007 g
Iron, Fe 0.06 mg
Isoleucine 0.007 g
Leucine 0.013 g
Lutein + zeaxanthin 10 µg
Lycopene 0 µg
Lysine 0.017 g
Magnesium, Mg 9 mg
Manganese, Mn 0.013 mg
Methionine 0.007 g
Niacin 0.269 mg
Pantothenic acid 0.283 mg
Phenylalanine 0.041 g
Phosphorus, P 8 mg
Phytosterols 17 mg
Potassium, K 148 mg
Proline 0.056 g
Protein 0.69 g
Retinol 0 µg
Riboflavin 0.02 mg
Selenium, Se 1.4 µg
Serine 0.025 g
Sodium, Na 0 mg
Sugars, total 7.31 g
Theobromine 0 mg
Thiamin 0.037 mg
Threonine 0.012 g
Total lipid (fat) 0.1 g
Tryptophan 0.007 g
Tyrosine 0.007 g
Valine 0.014 g
Vitamin A, IU 33 IU
Vitamin A, RAE 2 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.043 mg
Vitamin C, total ascorbic acid 33.3 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.13 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 90.48 g
Zinc, Zn 0.07 mg