Gravy, beef, canned, ready-to-serve (06116) 100 g Alcohol, ethyl 0.0 g Ash 1.6 g Caffeine 0 mg Calcium, Ca 6 mg Carbohydrate, by difference 4.81 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 3 mg Choline, total 6.3 mg Copper, Cu 0.1 mg Cryptoxanthin, beta 0 µg Energy 222 kJ Energy 53 kcal Fatty acids, total monounsaturated 0.962 g Fatty acids, total polyunsaturated 0.08 g Fatty acids, total saturated 1.153 g Fiber, total dietary 0.4 g Fluoride, F 99.2 µg Folate, DFE 2 µg Folate, food 2 µg Folate, total 2 µg Folic acid 0 µg Iron, Fe 0.7 mg Lutein + zeaxanthin 1 µg Lycopene 0 µg Magnesium, Mg 2 mg Manganese, Mn 0.2 mg Niacin 0.66 mg Pantothenic acid 0.02 mg Phosphorus, P 30 mg Potassium, K 81 mg Protein 3.75 g Retinol 1 µg Riboflavin 0.036 mg Selenium, Se 1.0 µg Sodium, Na 633 mg Sugars, total 0.21 g Theobromine 0 mg Thiamin 0.032 mg Total lipid (fat) 2.36 g Vitamin A, IU 3 IU Vitamin A, RAE 1 µg Vitamin B-12 0.1 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.01 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.02 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.1 µg Water 87.48 g Zinc, Zn 1.0 mg