Gravy, brown instant, dry (06957) 100 g Alcohol, ethyl 0.0 g Ash 14.34 g Caffeine 0 mg Calcium, Ca 116 mg Carbohydrate, by difference 59.78 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 12 mg Choline, total 47.3 mg Copper, Cu 0.149 mg Cryptoxanthin, beta 0 µg Energy 1590 kJ Energy 380 kcal Fatty acids, total monounsaturated 5.488 g Fatty acids, total polyunsaturated 0.499 g Fatty acids, total saturated 5.866 g Fiber, total dietary 3.2 g Folate, DFE 99 µg Folate, food 26 µg Folate, total 69 µg Folic acid 43 µg Iron, Fe 7.4 mg Lutein + zeaxanthin 10 µg Lycopene 0 µg Magnesium, Mg 32 mg Manganese, Mn 0.202 mg Niacin 2.261 mg Pantothenic acid 1.014 mg Phosphorus, P 212 mg Potassium, K 367 mg Protein 8.53 g Retinol 0 µg Riboflavin 0.473 mg Selenium, Se 9.3 µg Sodium, Na 5053 mg Sugars, total 9.23 g Theobromine 0 mg Thiamin 0.236 mg Total lipid (fat) 11.85 g Vitamin A, IU 1 IU Vitamin A, RAE 0 µg Vitamin B-12 0.33 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.282 mg Vitamin C, total ascorbic acid 1.9 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.38 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.3 µg Water 5.51 g Zinc, Zn 0.96 mg