Gravy, onion, dry, mix (06123) 100 g Ash 16.0 g Calcium, Ca 280 mg Carbohydrate, by difference 67.64 g Cholesterol 2 mg Copper, Cu 0.17 mg Energy 1347 kJ Energy 322 kcal Fatty acids, total monounsaturated 0.9 g Fatty acids, total polyunsaturated 0.14 g Fatty acids, total saturated 1.86 g Fiber, total dietary 6.0 g Folate, DFE 43 µg Folate, food 14 µg Folate, total 31 µg Folic acid 17 µg Iron, Fe 1.0 mg Magnesium, Mg 34 mg Manganese, Mn 0.4 mg Niacin 3.7 mg Pantothenic acid 0.1 mg Phosphorus, P 203 mg Potassium, K 262 mg Protein 9.0 g Retinol 0 µg Riboflavin 0.4 mg Selenium, Se 6.1 µg Sodium, Na 4186 mg Thiamin 0.2 mg Total lipid (fat) 3.0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.7 µg Vitamin B-6 0.1 mg Vitamin C, total ascorbic acid 7.0 mg Water 4.36 g Zinc, Zn 0.88 mg