Guinea hen, meat only, raw (05152)
100 g

Alanine 1.126 g
Arginine 1.245 g
Ash 1.25 g
Aspartic acid 1.84 g
Calcium, Ca 11 mg
Carbohydrate, by difference 0.0 g
Cholesterol 63 mg
Copper, Cu 0.044 mg
Cystine 0.264 g
Energy 110 kcal
Energy 460 kJ
Fatty acids, total monounsaturated 0.68 g
Fatty acids, total polyunsaturated 0.59 g
Fatty acids, total saturated 0.64 g
Fiber, total dietary 0.0 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Glutamic acid 3.092 g
Glycine 1.014 g
Histidine 0.641 g
Iron, Fe 0.77 mg
Isoleucine 1.09 g
Leucine 1.549 g
Lysine 1.754 g
Magnesium, Mg 24 mg
Manganese, Mn 0.018 mg
Methionine 0.571 g
Niacin 8.782 mg
Pantothenic acid 0.936 mg
Phenylalanine 0.819 g
Phosphorus, P 169 mg
Potassium, K 220 mg
Proline 0.849 g
Protein 20.64 g
Retinol 12 µg
Riboflavin 0.112 mg
Selenium, Se 17.5 µg
Serine 0.71 g
Sodium, Na 69 mg
Thiamin 0.067 mg
Threonine 0.872 g
Total lipid (fat) 2.47 g
Tryptophan 0.241 g
Tyrosine 0.697 g
Valine 1.024 g
Vitamin A, IU 41 IU
Vitamin A, RAE 12 µg
Vitamin B-12 0.37 µg
Vitamin B-6 0.47 mg
Vitamin C, total ascorbic acid 1.7 mg
Water 74.44 g
Zinc, Zn 1.2 mg