HOUSE FOODS Premium Firm Tofu (16281)
100 g

Ash 1.05 g
Calcium, Ca 149 mg
Carbohydrate, by difference 0.97 g
Cholesterol 0 mg
Energy 357 kJ
Energy 85 kcal
Fatty acids, total monounsaturated 0.97 g
Fatty acids, total polyunsaturated 2.51 g
Fatty acids, total saturated 0.71 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 0.9 g
Iron, Fe 1.69 mg
Protein 10.92 g
Sodium, Na 33 mg
Sugars, total 0.4 g
Total lipid (fat) 4.19 g
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.1 mg
Water 82.87 g