Jams and preserves (19297)
100 g

Alanine 0.037 g
Alcohol, ethyl 0.0 g
Arginine 0.032 g
Ash 0.23 g
Aspartic acid 0.166 g
Caffeine 0 mg
Calcium, Ca 20 mg
Carbohydrate, by difference 68.86 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 10.2 mg
Copper, Cu 0.1 mg
Cryptoxanthin, beta 0 µg
Cystine 0.006 g
Energy 1163 kJ
Energy 278 kcal
Fatty acids, total monounsaturated 0.038 g
Fatty acids, total polyunsaturated 0.0 g
Fatty acids, total saturated 0.01 g
Fiber, total dietary 1.1 g
Fluoride, F 19.0 µg
Folate, DFE 11 µg
Folate, food 11 µg
Folate, total 11 µg
Folic acid 0 µg
Glutamic acid 0.109 g
Glycine 0.029 g
Histidine 0.014 g
Iron, Fe 0.49 mg
Isoleucine 0.017 g
Leucine 0.037 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.03 g
Magnesium, Mg 4 mg
Manganese, Mn 0.04 mg
Methionine 0.001 g
Niacin 0.036 mg
Pantothenic acid 0.02 mg
Phenylalanine 0.021 g
Phosphorus, P 19 mg
Phytosterols 12 mg
Potassium, K 77 mg
Proline 0.023 g
Protein 0.37 g
Retinol 0 µg
Riboflavin 0.076 mg
Selenium, Se 2.0 µg
Serine 0.028 g
Sodium, Na 32 mg
Sugars, total 48.5 g
Theobromine 0 mg
Thiamin 0.016 mg
Threonine 0.023 g
Total lipid (fat) 0.07 g
Tryptophan 0.008 g
Tyrosine 0.025 g
Valine 0.021 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.02 mg
Vitamin C, total ascorbic acid 8.8 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 30.47 g
Zinc, Zn 0.06 mg