KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading (21438)
100 g

Alanine 1.21 g
Arginine 1.201 g
Ash 2.32 g
Aspartic acid 1.443 g
Calcium, Ca 27 mg
Carbohydrate, by difference 8.47 g
Cholesterol 76 mg
Copper, Cu 0.4 mg
Cystine 0.246 g
Energy 1121 kJ
Energy 268 kcal
Fatty acids, total monounsaturated 5.422 g
Fatty acids, total polyunsaturated 6.276 g
Fatty acids, total saturated 3.538 g
Fatty acids, total trans 0.111 g
Fatty acids, total trans-monoenoic 0.049 g
Fatty acids, total trans-polyenoic 0.062 g
Glutamic acid 4.966 g
Glycine 1.785 g
Histidine 0.506 g
Hydroxyproline 0.582 g
Iron, Fe 0.57 mg
Isoleucine 0.623 g
Leucine 1.295 g
Lysine 0.921 g
Magnesium, Mg 24 mg
Manganese, Mn 0.144 mg
Methionine 0.308 g
Niacin 8.139 mg
Pantothenic acid 1.326 mg
Phenylalanine 0.812 g
Phosphorus, P 215 mg
Potassium, K 258 mg
Proline 1.704 g
Protein 21.24 g
Retinol 17 µg
Riboflavin 0.107 mg
Selenium, Se 21.9 µg
Serine 0.827 g
Sodium, Na 607 mg
Thiamin 0.043 mg
Threonine 0.701 g
Total lipid (fat) 16.55 g
Tryptophan 0.162 g
Tyrosine 0.65 g
Valine 0.774 g
Vitamin B-12 0.32 µg
Vitamin B-6 0.309 mg
Water 51.42 g
Zinc, Zn 0.78 mg