KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading (21440)
100 g

Alanine 0.978 g
Arginine 0.971 g
Ash 2.41 g
Aspartic acid 1.167 g
Calcium, Ca 30 mg
Carbohydrate, by difference 10.3 g
Cholesterol 91 mg
Copper, Cu 0.509 mg
Cystine 0.199 g
Energy 1293 kJ
Energy 309 kcal
Fatty acids, total monounsaturated 7.661 g
Fatty acids, total polyunsaturated 7.738 g
Fatty acids, total saturated 4.917 g
Fatty acids, total trans 0.138 g
Fatty acids, total trans-monoenoic 0.065 g
Fatty acids, total trans-polyenoic 0.073 g
Glutamic acid 4.016 g
Glycine 1.444 g
Histidine 0.409 g
Hydroxyproline 0.452 g
Iron, Fe 0.83 mg
Isoleucine 0.504 g
Leucine 1.047 g
Lysine 0.745 g
Magnesium, Mg 20 mg
Manganese, Mn 0.17 mg
Methionine 0.249 g
Niacin 4.451 mg
Pantothenic acid 1.104 mg
Phenylalanine 0.657 g
Phosphorus, P 189 mg
Potassium, K 225 mg
Proline 1.378 g
Protein 17.17 g
Retinol 23 µg
Riboflavin 0.166 mg
Selenium, Se 20.5 µg
Serine 0.669 g
Sodium, Na 682 mg
Thiamin 0.037 mg
Threonine 0.567 g
Total lipid (fat) 22.14 g
Tryptophan 0.131 g
Tyrosine 0.526 g
Valine 0.626 g
Vitamin B-12 0.45 µg
Vitamin B-6 0.215 mg
Water 47.99 g
Zinc, Zn 1.31 mg