Kiwifruit, ZESPRI SunGold, raw (09520)
100 g

Alcohol, ethyl 0.0 g
Ash 0.47 g
Caffeine 0 mg
Calcium, Ca 17 mg
Carbohydrate, by difference 15.79 g
Carotene, alpha 0 µg
Carotene, beta 14 µg
Cholesterol 0 mg
Choline, total 1.9 mg
Copper, Cu 0.151 mg
Energy 262 kJ
Energy 63 kcal
Fatty acids, total monounsaturated 0.023 g
Fatty acids, total polyunsaturated 0.111 g
Fatty acids, total saturated 0.065 g
Fiber, total dietary 1.4 g
Fluoride, F 0.0 µg
Folate, DFE 31 µg
Folate, food 31 µg
Folate, total 31 µg
Folic acid 0 µg
Fructose 5.8 g
Galactose 0.0 g
Glucose (dextrose) 5.28 g
Iron, Fe 0.21 mg
Lactose 0.0 g
Lutein + zeaxanthin 24 µg
Lycopene 0 µg
Magnesium, Mg 12 mg
Maltose 0.0 g
Manganese, Mn 0.048 mg
Niacin 0.231 mg
Pantothenic acid 0.12 mg
Phosphorus, P 25 mg
Potassium, K 315 mg
Protein 1.02 g
Retinol 0 µg
Riboflavin 0.074 mg
Selenium, Se 0.4 µg
Sodium, Na 3 mg
Starch 0.12 g
Sucrose 1.22 g
Sugars, total 12.3 g
Theobromine 0 mg
Thiamin 0.0 mg
Tocopherol, beta 0.04 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.07 mg
Total lipid (fat) 0.28 g
Vitamin A, IU 23 IU
Vitamin A, RAE 1 µg
Vitamin B-12 0.08 µg
Vitamin B-6 0.079 mg
Vitamin C, total ascorbic acid 161.3 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 1.4 mg
Vitamin K (phylloquinone) 6.1 µg
Water 82.44 g
Zinc, Zn 0.08 mg