Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted (17442)
100 g

Alanine 1.762 g
Alcohol, ethyl 0.0 g
Arginine 1.847 g
Ash 1.49 g
Aspartic acid 2.542 g
Caffeine 0 mg
Calcium, Ca 2 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 111 mg
Copper, Cu 0.137 mg
Cryptoxanthin, beta 0 µg
Cystine 0.317 g
Energy 184 kcal
Energy 771 kJ
Fatty acids, total monounsaturated 1.953 g
Fatty acids, total polyunsaturated 0.529 g
Fatty acids, total saturated 2.084 g
Fatty acids, total trans 0.229 g
Fatty acids, total trans-monoenoic 0.179 g
Fatty acids, total trans-polyenoic 0.05 g
Fiber, total dietary 0.0 g
Glutamic acid 4.134 g
Glycine 1.635 g
Histidine 0.81 g
Iron, Fe 2.52 mg
Isoleucine 1.289 g
Leucine 2.211 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.362 g
Magnesium, Mg 24 mg
Manganese, Mn 0.007 mg
Methionine 0.748 g
Niacin 9.58 mg
Pantothenic acid 1.22 mg
Phenylalanine 1.152 g
Phosphorus, P 170 mg
Potassium, K 231 mg
Proline 1.312 g
Protein 30.97 g
Retinol 2 µg
Riboflavin 0.57 mg
Selenium, Se 9.8 µg
Serine 1.101 g
Sodium, Na 61 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.193 mg
Threonine 1.265 g
Total lipid (fat) 6.71 g
Tryptophan 0.322 g
Tyrosine 0.968 g
Valine 1.387 g
Vitamin A, IU 6 IU
Vitamin A, RAE 2 µg
Vitamin B-12 2.67 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.772 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.77 mg
Vitamin E, added 0.0 mg
Water 62.62 g
Zinc, Zn 2.42 mg