Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw (17264)
100 g

Alanine 1.034 g
Arginine 1.021 g
Ash 0.94 g
Aspartic acid 1.513 g
Calcium, Ca 17 mg
Carbohydrate, by difference 0.0 g
Cholesterol 74 mg
Copper, Cu 0.083 mg
Cystine 0.205 g
Energy 1050 kJ
Energy 251 kcal
Fatty acids, total monounsaturated 7.57 g
Fatty acids, total polyunsaturated 0.86 g
Fatty acids, total saturated 9.9 g
Fiber, total dietary 0.0 g
Folate, DFE 1 µg
Folate, food 1 µg
Folate, total 1 µg
Folic acid 0 µg
Glutamic acid 2.494 g
Glycine 0.839 g
Histidine 0.544 g
Iron, Fe 1.36 mg
Isoleucine 0.829 g
Leucine 1.337 g
Lysine 1.518 g
Magnesium, Mg 15 mg
Manganese, Mn 0.019 mg
Methionine 0.441 g
Niacin 5.46 mg
Pantothenic acid 0.55 mg
Phenylalanine 0.7 g
Phosphorus, P 168 mg
Potassium, K 137 mg
Proline 0.721 g
Protein 17.19 g
Retinol 0 µg
Riboflavin 0.31 mg
Selenium, Se 2.7 µg
Serine 0.639 g
Sodium, Na 42 mg
Thiamin 0.12 mg
Threonine 0.736 g
Total lipid (fat) 19.74 g
Tryptophan 0.201 g
Tyrosine 0.578 g
Valine 0.927 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 3.14 µg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 0.0 mg
Water 62.0 g
Zinc, Zn 2.91 mg