Lamb, New Zealand, imported, ground lamb, cooked, braised (17370)
100 g

Alanine 1.123 g
Alcohol, ethyl 0.0 g
Arginine 1.521 g
Ash 1.38 g
Caffeine 0 mg
Calcium, Ca 4 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 71 mg
Copper, Cu 0.1 mg
Cryptoxanthin, beta 0 µg
Cystine 0.296 g
Energy 192 kcal
Energy 805 kJ
Fatty acids, total monounsaturated 2.769 g
Fatty acids, total polyunsaturated 0.489 g
Fatty acids, total saturated 4.378 g
Fatty acids, total trans 0.38 g
Fatty acids, total trans-monoenoic 0.38 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Glutamic acid 3.157 g
Glycine 0.966 g
Histidine 0.479 g
Iron, Fe 1.27 mg
Isoleucine 1.012 g
Leucine 1.745 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.973 g
Magnesium, Mg 15 mg
Manganese, Mn 0.002 mg
Methionine 0.737 g
Niacin 3.308 mg
Pantothenic acid 0.101 mg
Phenylalanine 0.89 g
Phosphorus, P 122 mg
Potassium, K 162 mg
Proline 0.724 g
Protein 22.6 g
Retinol 8 µg
Riboflavin 0.153 mg
Selenium, Se 6.8 µg
Serine 0.77 g
Sodium, Na 34 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.02 mg
Threonine 1.078 g
Total lipid (fat) 11.34 g
Tryptophan 0.25 g
Tyrosine 0.783 g
Valine 1.151 g
Vitamin A, IU 27 IU
Vitamin A, RAE 8 µg
Vitamin B-12 0.96 µg
Vitamin B-6 0.134 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 2 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.4 mg
Water 66.59 g
Zinc, Zn 3.38 mg