Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted (17081) 100 g Alanine 1.097 g Alcohol, ethyl 0.0 g Arginine 1.485 g Ash 0.98 g Betaine 10.7 mg Caffeine 0 mg Calcium, Ca 20 mg Carbohydrate, by difference 0.04 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 76 mg Choline, total 81.7 mg Copper, Cu 0.108 mg Cryptoxanthin, beta 0 µg Cystine 0.289 g Dihydrophylloquinone 0.0 µg Energy 1058 kJ Energy 253 kcal Fatty acids, total monounsaturated 4.787 g Fatty acids, total polyunsaturated 0.734 g Fatty acids, total saturated 7.066 g Fatty acids, total trans 0.907 g Fatty acids, total trans-monoenoic 0.902 g Fatty acids, total trans-polyenoic 0.005 g Fiber, total dietary 0.0 g Folate, DFE 0 µg Folate, food 0 µg Folate, total 0 µg Folic acid 0 µg Glutamic acid 3.081 g Glycine 0.943 g Histidine 0.467 g Iron, Fe 1.57 mg Isoleucine 0.987 g Leucine 1.703 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.926 g Magnesium, Mg 22 mg Manganese, Mn 0.01 mg Methionine 0.72 g Niacin 6.019 mg Pantothenic acid 0.366 mg Phenylalanine 0.869 g Phosphorus, P 195 mg Potassium, K 304 mg Proline 0.707 g Protein 22.06 g Retinol 10 µg Riboflavin 0.186 mg Selenium, Se 4.0 µg Serine 0.752 g Sodium, Na 69 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.067 mg Threonine 1.052 g Total lipid (fat) 18.29 g Tryptophan 0.244 g Tyrosine 0.764 g Valine 1.123 g Vitamin A, IU 33 IU Vitamin A, RAE 10 µg Vitamin B-12 1.17 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.156 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 2 IU Vitamin D3 (cholecalciferol) 0.0 µg Vitamin E (alpha-tocopherol) 0.45 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 3.1 µg Water 59.66 g Zinc, Zn 2.69 mg