Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried (17384)
100 g

Alanine 1.389 g
Alcohol, ethyl 0.0 g
Arginine 1.881 g
Ash 1.44 g
Caffeine 0 mg
Calcium, Ca 5 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 94 mg
Copper, Cu 0.18 mg
Cryptoxanthin, beta 0 µg
Cystine 0.366 g
Energy 155 kcal
Energy 649 kJ
Fatty acids, total monounsaturated 1.433 g
Fatty acids, total polyunsaturated 0.445 g
Fatty acids, total saturated 1.799 g
Fatty acids, total trans 0.166 g
Fatty acids, total trans-monoenoic 0.166 g
Fatty acids, total trans-polyenoic 0.0 g
Fiber, total dietary 0.0 g
Glutamic acid 3.903 g
Glycine 1.195 g
Histidine 0.592 g
Iron, Fe 2.12 mg
Isoleucine 1.251 g
Leucine 2.158 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.44 g
Magnesium, Mg 31 mg
Manganese, Mn 0.016 mg
Methionine 0.912 g
Niacin 9.099 mg
Pantothenic acid 1.064 mg
Phenylalanine 1.101 g
Phosphorus, P 268 mg
Potassium, K 433 mg
Proline 0.896 g
Protein 27.94 g
Retinol 2 µg
Riboflavin 0.296 mg
Selenium, Se 6.5 µg
Serine 0.953 g
Sodium, Na 59 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.101 mg
Threonine 1.333 g
Total lipid (fat) 4.81 g
Tryptophan 0.309 g
Tyrosine 0.968 g
Valine 1.423 g
Vitamin A, IU 5 IU
Vitamin A, RAE 2 µg
Vitamin B-12 2.41 µg
Vitamin B-6 0.281 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.55 mg
Water 66.43 g
Zinc, Zn 2.81 mg