Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted (17020)
100 g

Alanine 1.481 g
Arginine 1.463 g
Ash 0.99 g
Aspartic acid 2.168 g
Calcium, Ca 11 mg
Carbohydrate, by difference 0.0 g
Cholesterol 97 mg
Copper, Cu 0.112 mg
Cystine 0.294 g
Energy 1222 kJ
Energy 292 kcal
Fatty acids, total monounsaturated 8.71 g
Fatty acids, total polyunsaturated 1.49 g
Fatty acids, total saturated 8.74 g
Fiber, total dietary 0.0 g
Folate, DFE 17 µg
Folate, food 17 µg
Folate, total 17 µg
Folic acid 0 µg
Glutamic acid 3.574 g
Glycine 1.203 g
Histidine 0.78 g
Iron, Fe 2.0 mg
Isoleucine 1.188 g
Leucine 1.916 g
Lysine 2.175 g
Magnesium, Mg 22 mg
Manganese, Mn 0.022 mg
Methionine 0.632 g
Niacin 6.62 mg
Pantothenic acid 0.67 mg
Phenylalanine 1.003 g
Phosphorus, P 183 mg
Potassium, K 301 mg
Proline 1.033 g
Protein 24.63 g
Retinol 0 µg
Riboflavin 0.28 mg
Selenium, Se 25.5 µg
Serine 0.916 g
Sodium, Na 68 mg
Thiamin 0.11 mg
Threonine 1.054 g
Total lipid (fat) 20.67 g
Tryptophan 0.288 g
Tyrosine 0.828 g
Valine 1.329 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 2.53 µg
Vitamin B-6 0.14 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.13 mg
Water 54.13 g
Zinc, Zn 4.13 mg