Lamb, variety meats and by-products, lungs, cooked, braised (17206) 100 g Alanine 1.253 g Arginine 1.196 g Ash 1.31 g Aspartic acid 1.569 g Calcium, Ca 12 mg Carbohydrate, by difference 0.0 g Cholesterol 284 mg Copper, Cu 0.234 mg Cystine 0.312 g Energy 113 kcal Energy 473 kJ Fatty acids, total monounsaturated 0.8 g Fatty acids, total polyunsaturated 0.43 g Fatty acids, total saturated 1.06 g Fiber, total dietary 0.0 g Folate, DFE 8 µg Folate, food 8 µg Folate, total 8 µg Folic acid 0 µg Glutamic acid 2.137 g Glycine 1.677 g Histidine 0.5 g Iron, Fe 4.57 mg Isoleucine 0.628 g Leucine 1.591 g Lysine 1.286 g Magnesium, Mg 11 mg Manganese, Mn 0.016 mg Methionine 0.359 g Niacin 2.428 mg Phenylalanine 0.819 g Phosphorus, P 188 mg Potassium, K 127 mg Proline 1.269 g Protein 19.88 g Retinol 32 µg Riboflavin 0.139 mg Selenium, Se 21.1 µg Serine 0.793 g Sodium, Na 84 mg Thiamin 0.034 mg Threonine 0.731 g Total lipid (fat) 3.1 g Tryptophan 0.204 g Tyrosine 0.56 g Valine 1.095 g Vitamin A, IU 106 IU Vitamin A, RAE 32 µg Vitamin B-12 2.52 µg Vitamin B-6 0.06 mg Vitamin C, total ascorbic acid 28.0 mg Water 75.83 g Zinc, Zn 1.93 mg