Macaroni and cheese, box mix with cheese sauce, prepared (32005)
100 g

Ash 1.64 g
Calcium, Ca 85 mg
Carbohydrate, by difference 23.1 g
Cholesterol 8 mg
Copper, Cu 0.067 mg
Energy 164 kcal
Energy 686 kJ
Fatty acids, total monounsaturated 2.216 g
Fatty acids, total polyunsaturated 1.044 g
Fatty acids, total saturated 1.636 g
Fatty acids, total trans 0.092 g
Fatty acids, total trans-monoenoic 0.069 g
Fiber, total dietary 1.2 g
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Iron, Fe 1.17 mg
Lactose 1.3 g
Magnesium, Mg 15 mg
Maltose 0.27 g
Manganese, Mn 0.224 mg
Niacin 1.15 mg
Pantothenic acid 0.415 mg
Phosphorus, P 234 mg
Potassium, K 80 mg
Protein 6.68 g
Retinol 22 µg
Riboflavin 0.09 mg
Sodium, Na 460 mg
Starch 19.38 g
Sucrose 0.01 g
Sugars, total 1.57 g
Thiamin 0.155 mg
Tocopherol, beta 0.02 mg
Tocopherol, delta 0.05 mg
Tocopherol, gamma 1.05 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.18 mg
Tocotrienol, delta 0.11 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 4.99 g
Vitamin A, IU 72 IU
Vitamin A, RAE 22 µg
Vitamin B-12 0.27 µg
Vitamin B-6 0.025 mg
Vitamin E (alpha-tocopherol) 0.54 mg
Water 63.59 g
Zinc, Zn 0.65 mg