Mango, dried, sweetened (09178) 100 g Alcohol, ethyl 0.0 g Ash 1.19 g Caffeine 0 mg Calcium, Ca 0 mg Carbohydrate, by difference 78.58 g Carotene, alpha 11 µg Carotene, beta 786 µg Cholesterol 0 mg Choline, total 23.7 mg Copper, Cu 0.3 mg Cryptoxanthin, beta 29 µg Energy 1336 kJ Energy 319 kcal Fatty acids, total monounsaturated 0.439 g Fatty acids, total polyunsaturated 0.222 g Fatty acids, total saturated 0.287 g Fatty acids, total trans 0.0 g Fiber, total dietary 2.4 g Folate, DFE 68 µg Folate, food 68 µg Folate, total 68 µg Folic acid 0 µg Iron, Fe 0.23 mg Lutein + zeaxanthin 52 µg Lycopene 0 µg Magnesium, Mg 20 mg Manganese, Mn 10.0 mg Niacin 2.0 mg Phosphorus, P 50 mg Potassium, K 279 mg Protein 2.45 g Retinol 0 µg Riboflavin 0.085 mg Selenium, Se 2.1 µg Sodium, Na 162 mg Sugars, total 66.27 g Theobromine 0 mg Thiamin 0.062 mg Total lipid (fat) 1.18 g Vitamin A, IU 1343 IU Vitamin A, RAE 67 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.334 mg Vitamin C, total ascorbic acid 42.3 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 4.02 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 13.2 µg Water 16.6 g Zinc, Zn 0.3 mg