Mango nectar, canned (09436) 100 g Alcohol, ethyl 0.0 g Ash 0.08 g Betaine 0.0 mg Caffeine 0 mg Calcium, Ca 17 mg Carbohydrate, by difference 13.12 g Carotene, alpha 0 µg Carotene, beta 402 µg Cholesterol 0 mg Choline, total 1.5 mg Copper, Cu 0.015 mg Cryptoxanthin, beta 26 µg Dihydrophylloquinone 0.0 µg Energy 212 kJ Energy 51 kcal Fatty acids, total monounsaturated 0.022 g Fatty acids, total polyunsaturated 0.011 g Fatty acids, total saturated 0.014 g Fatty acids, total trans 0.0 g Fiber, total dietary 0.3 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Fructose 5.56 g Galactose 0.0 g Glucose (dextrose) 5.31 g Iron, Fe 0.36 mg Lactose 0.0 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Magnesium, Mg 3 mg Maltose 0.56 g Manganese, Mn 0.028 mg Menaquinone-4 0.0 µg Niacin 0.08 mg Pantothenic acid 0.07 mg Phosphorus, P 2 mg Potassium, K 24 mg Protein 0.11 g Retinol 0 µg Riboflavin 0.003 mg Selenium, Se 0.4 µg Sodium, Na 5 mg Starch 0.0 g Sucrose 1.02 g Sugars, total 12.45 g Theobromine 0 mg Thiamin 0.003 mg Tocopherol, beta 0.0 mg Tocopherol, delta 0.0 mg Tocopherol, gamma 0.02 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 0.06 g Vitamin A, IU 692 IU Vitamin A, RAE 35 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.015 mg Vitamin C, total ascorbic acid 15.2 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.21 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.8 µg Water 86.63 g Zinc, Zn 0.02 mg